Weigh In record (no journal entry) for 11 June 2017
|
125.7 lb
Lost so far: 19.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 June 2017:
|
1039 kcal
|
Fat: 78.25g | Prot: 43.70g | Carb: 40.11g.
Breakfast: La Violetera Coco Ralado, Kefir de Leite, Morangos. Lunch: Morangos, Coco, Copra Leite de Coco, Docina Creme de Leite Pausterizado para Dieta de Ingestao Controlada de Lactose, Cebolas, Pif Paf Presunto, Pif Paf Linguiça tipo Calabresa Fina, Walmart Queijo Mussarela, Ovo. Dinner: Manteiga (com Sal), Pão de leite em pó. Snacks/Other: Jambo, Jambo. more...
|
gaining 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yaneneves's weight history
|