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FBS 116
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196.0 lb
Lost so far: 9.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2012:
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1332 kcal
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Fat: 46.09g | Prot: 94.92g | Carb: 146.88g.
Breakfast: 1% MILK, COFFEE, JUDY'S HOMEMADE BREAD 2 oz, BUTTER. Lunch: HOLSUM LITE BUNS, JESS'S TUNA, 1/2 C. Dinner: CARROTS, BEETS, CATALINA DRESSING, ROMAIN LETTUCE, EGG WHITES, TOMATOES, BOILED SHRIMP. Snacks/Other: KELLOGS FIBER PLUS BAR, SUGAR FREE JELLO, SUAR FREE FAT FREE PUDDING, STRAWBERRY. more...
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2380 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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