Weigh In record (no journal entry) for 11 June 2017
|
130.1 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 11 June 2017:
|
1524 kcal
|
Fat: 66.35g | Prot: 38.38g | Carb: 196.98g.
Breakfast: Мохито, Клубника, Черешня, Пыльца Пчелиная, Вода, Мочегонное-фуросемид. Lunch: Черешня, Мохито, Маковое молоко с бананом. Dinner: Тестостероновый бустер, Помидоры, Кабачок, Авокадо, Тыквенные Семечки. more...
|
|
1612 kcal
|
Activities & Exercise:
Sleeping - 4 hours, Resting - 19 hours and 9 minutes, Кинезиологическая гимнастика - 7 minutes, Суставная для стоп - 11 minutes, Walking (moderate) - 3/mph - 33 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ser-shaman's weight history
|