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11st 7.6
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162.0 lb
Lost so far: 6.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2012:
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1095 kcal
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Fat: 67.71g | Prot: 96.09g | Carb: 24.98g.
Breakfast: Coffee with Milk, Mini Babybel Light Cheese. Lunch: Stilton, Fresh Ham. Dinner: Butter, Spinach, Mushrooms, Chicken Breast (Skin Not Eaten). Snacks/Other: Blueberries, Sugar Free Jelly, Single Cream, Green Olives, Single Cream, Sugar Free Jelly. more...
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2257 kcal
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Activities & Exercise:
Yard Work (gardening) - 15 minutes, Walking (moderate) - 3/mph - 25 minutes, Sitting - 7 hours, Housework - 48 minutes, Driving - 30 minutes, Sleeping - 7 hours and 45 minutes, Resting - 7 hours and 17 minutes. more...
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steady weight
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Anna555's weight history
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