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HeatherDiane
Journal
09 Mar 12
HeatherDiane's Journal, 09 March 2012
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Weigh In record (no journal entry) for 09 March 2012
147.0 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 March 2012:
813 kcal
Fat: 29.58g | Prot: 21.07g | Carb: 124.50g.
Breakfast:
Organic Chewy Granola Bars - Fiber Right Dark Chocolate Almond, carrots, apple.
Lunch:
energy trail mix, red pepper dressing, dole very veggie, amy's burrito, broccoli.
more...
1638 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
losing 3.5 lb a week
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