deviates322's Journal, 09 March 2012

Weigh In record (no journal entry) for 09 March 2012
204.8 lb Lost so far: 25.2 lb.    Still to go: 24.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2012:
871 kcal Fat: 41.84g | Prot: 45.28g | Carb: 79.91g.   Breakfast: Nonfat White Chocolate Mocha (Grande), Cow Pals Light String Cheese. Lunch: Broiled or Baked Pork Chop, Red Potatoes (Flesh and Skin) , Butter (Salted) . more...
losing 2.8 lb a week

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