fatandfabulous's Journal, 10 June 2017

Weigh In record (no journal entry) for 10 June 2017
240.0 lb Lost so far: 35.0 lb.    Still to go: 90.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 June 2017:
1539 kcal Fat: 69.77g | Prot: 54.26g | Carb: 176.28g.   Breakfast: Cantaloupe Melons, Dannon Oikos Triple Zero - Strawberry, Hard-Boiled Egg. Lunch: Potato Salad, Turkey Salad or Turkey Spread Sandwich. Snacks/Other: Wal-Mart Bakery Soft Sugar Cookies, Take 5 Take 5 (Snack Size), Mrs. Fields Chocolate Chip Cookies (34g). more...
4353 kcal Activities & Exercise: Housework - 8 hours and 1 minute, Walking (exercise) - 3.5/mph - 1 hour and 1 minute, Resting - 6 hours and 58 minutes, Sleeping - 8 hours. more...
losing 1.1 lb a week



     
 

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