Weigh In record (no journal entry) for 13 March 2010
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241.2 lb
Lost so far: 33.8 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2010:
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1716 kcal
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Fat: 75.38g | Prot: 143.57g | Carb: 130.48g.
Breakfast: 12 Grain Specialty Bread, Margarine, Fried Egg, Milk (Nonfat). Lunch: Newman's Own Low Fat Balsamic Vinaigrette, Bacon Ranch Salad with Grilled Chicken. Dinner: Sweet Baby Supremes Baby Cut Carrots, Green String Beans, Wild Rainbow Trout. Snacks/Other: Cool Whip Whipped Topping Lite, cashews, Live Active Sugar Free Milk Chocolate Bliss Pudding Snack. more...
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3699 kcal
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Activities & Exercise:
Standing - 2 hours, Sitting - 5 hours, Shopping - 2 hours, Driving - 4 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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