Weigh In record (no journal entry) for 09 March 2012
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245.0 lb
Lost so far: 20.0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2012:
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132 kcal
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Fat: 3.05g | Prot: 23.28g | Carb: 5.09g.
Breakfast: Coffee, Whey Protein Powder - Vanilla. more...
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steady weight
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sgiller90's weight history
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