Weigh In record (no journal entry) for 10 June 2017
|
179.7 lb
Lost so far: 10.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 June 2017:
|
1258 kcal
|
Fat: 26.72g | Prot: 31.23g | Carb: 168.04g.
Breakfast: Yakult Yakult Light. Lunch: Nestlé Pyamapapje Yoghurtpap. Dinner: AH Tortilla Wraps (62g), AH Tortilla Wraps (62g). Snacks/Other: Millies Popcorn Zoet, Hamburger, Chardonnay, Chardonnay, Chardonnay. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PetrJira's weight history
|