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fat 14,2%
water 65,5%
muscle 49,3%
tante grazie ritenzione idrica che non te ne vai manco a morire :(
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119.5 lb
Lost so far: 0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2017:
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1706 kcal
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Fat: 43.39g | Prot: 53.61g | Carb: 157.90g.
Breakfast: Banana, Albicocche, Penny Market Rye Crispbread, Rodopi Yogurt Colato Greco Bianco. Lunch: Taleggio, Pomodori, Albicocche, Nostromo Piselli e Tonno, Barilla Pasta. Dinner: Cheesecake, Albicocche, Mela, Pomodori, Uovo. Snacks/Other: Vodka, Alba Bocaditos Pane con Pomodoro e Origano, Alpro Latte di Mandorla, Vipiteno Yogurt Intero Bianco. more...
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1315 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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losing 0.9 lb a week
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