Weigh In record (no journal entry) for 09 March 2012
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129.8 lb
Lost so far: 1.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2012:
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2065 kcal
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Fat: 162.73g | Prot: 129.26g | Carb: 28.11g.
Breakfast: butter kroger, heavy cream kroger, cage free egg brown, unsweetened cocoa, flaxseed meal. Lunch: beef stew. Dinner: heavy cream, peanut butter bread, beef stew. Snacks/Other: baken, sugar free jello, heavy cream, wasabi almonds. more...
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losing 4.2 lb a week
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redherpbluederp's weight history
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