Weigh In record (no journal entry) for 09 March 2012
|
152.5 lb
Lost so far: 27.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 March 2012:
|
1622 kcal
|
Fat: 51.22g | Prot: 30.04g | Carb: 152.88g.
Breakfast: Chocolate Cheerios, Cream (Half & Half), Coffee, Sugar. Lunch: Chocolate Cake (with Chocolate Frosting), fettuccini alfredo olive garden, Chicken Parmesan, stuffed mushrooms, maggiano's. Snacks/Other: Merlot Wine. more...
|
losing 2.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
beanerella's weight history
|