beanerella's Journal, 09 March 2012

Weigh In record (no journal entry) for 09 March 2012
152.5 lb Lost so far: 27.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2012:
1622 kcal Fat: 51.22g | Prot: 30.04g | Carb: 152.88g.   Breakfast: Chocolate Cheerios, Cream (Half & Half), Coffee, Sugar. Lunch: Chocolate Cake (with Chocolate Frosting), fettuccini alfredo olive garden, Chicken Parmesan, stuffed mushrooms, maggiano's. Snacks/Other: Merlot Wine. more...
losing 2.5 lb a week

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