Weigh In record (no journal entry) for 09 March 2012
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159.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2012:
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876 kcal
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Fat: 36.63g | Prot: 50.07g | Carb: 88.00g.
Breakfast: Nonfat Peach Greek Yogurt. Lunch: Turkey Pepperoni, Miracle Whip, Garden Veggie Straws, Flatbread Multi-Grain with Flax, Finely Shredded Sharp Cheddar Cheese, Deli Select Club Sandwich - Oven Roasted Turkey Breast, Classic Yellow Mustard. Snacks/Other: aussie bites. more...
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losing 1.8 lb a week
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