Weigh In record (no journal entry) for 10 June 2017
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118.4 lb
Lost so far: 18.3 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2017:
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955 kcal
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Fat: 16.17g | Prot: 49.96g | Carb: 157.33g.
Breakfast: Творожники с Бананом. Lunch: Докшицкий Хлебозавод Хлеб "Альгерд" Зерновой. Dinner: Докшицкий Хлебозавод Хлеб "Альгерд" Зерновой. more...
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gaining 4.6 lb a week
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