Weigh In record (no journal entry) for 09 June 2017
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145.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 June 2017:
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965 kcal
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Fat: 18.69g | Prot: 68.39g | Carb: 131.15g.
Breakfast: Wickbold Pão de Forma Integral, Café com Leite de Gordura Reduzida. Lunch: Tomates, Brócolis, Frango Grelhado (Pele Não Consumida), Camil Feijão Carioca Temperado Cozido, Camil Arroz Branco. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Frango Grelhado (Pele Não Consumida). Snacks/Other: Chá Pré-Adocicado com Açucar, Sabor Vital Sequilhos de Chocolate, Massa Leve Massa para Panqueca, Café com Leite de Gordura Reduzida. more...
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2093 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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sabrinaanazario's weight history
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