jeniffur's Journal, 09 March 2012

202.2 lb Lost so far: 57.6 lb.    Still to go: 52.2 lb.    Diet followed reasonably well.

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280 kcal

Fat: 5.89g | Prot: 6.29g | Carb: 54.95g.   Breakfast: Bananas, Chocolate Cheerios, Vitamin D Whole Milk. more...

3197 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Weight Training (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...