Lane 13's Journal, 09 June 2017

Weigh In record (no journal entry) for 09 June 2017
157.2 lb Lost so far: 10.4 lb.    Still to go: 13.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 June 2017:
206 kcal Fat: 8.22g | Prot: 8.09g | Carb: 25.70g.   Breakfast: Bauducco Torrada Integral (1), Manteiga Ghee, Café (Infusão), Nutrella Pão Integral Nutrella Supreme. more...
gaining 0.4 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Lane 13's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.