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grasa 19.9% pesa casa. Hice ejercicios 2 veces.
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187.8 lb
Lost so far: 0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2017:
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1501 kcal
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Fat: 56.03g | Prot: 36.64g | Carb: 204.06g.
Breakfast: Coffee with Milk and Sugar, El Meson Sandwhiches Surfer Sandwich - Vegetarian Sandwich. Lunch: Coca-Cola Coca-Cola Classic, Chuck E. Cheese's Cheese Pizza (Small), Coffee with Milk and Sugar. Dinner: Athenos Natural Crumbled Feta Cheese, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cooked Asparagus (Fat Not Added in Cooking), Palacios iTortilla De Papas Con Cebolla. Snacks/Other: Cheese Sandwich, Orange Juice. more...
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losing 4.2 lb a week
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