Fuzzypebble1960's Journal, 07 June 2017

226.0 lb Lost so far: 22.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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1351 kcal

Fat: 45.19g | Prot: 81.23g | Carb: 157.38g.   Breakfast: Kirkland Signature Wild Alaskan Pacific Cod, Fried Egg without Fat, Whole Wheat Bread, Tostitos Salsa Con Queso, Black Tea, Tea (Brewed). Lunch: Tostitos Salsa Con Queso (Medium), Baked Potato (Peel Eaten). Dinner: Squirt Squirt (Bottle), Daisy Sour Cream, Lindsay Sliced Black Olives, HEB Pico de Gallo, Ortega Taco Seasoning Mix, Old El Paso Mild Taco Sauce, Tostitos Scoops! 100% White Corn Tortilla Chips, Kraft 3 Cheese Mexicana Shredded Cheese, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled), Lettuce. more...

3412 kcal

Activities & Exercise: Hanging Laundry - 25 minutes, Watching TV/Computer - 3 hours, Showering - 22 minutes, Curves - 10 minutes, Grocery Shopping - 20 minutes, Desk Work - 3 hours, Stairs (Climbing Stairs) - 8 minutes, Resting - 8 hours and 15 minutes, Cooking - 20 minutes, Sleeping - 8 hours. more...