Luise Freiheit's Journal, 09 June 2017

183.9 lb Lost so far: 34.4 lb.    Still to go: 29.5 lb.    Diet followed reasonably well.

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1398 kcal

Fat: 60.33g | Prot: 61.02g | Carb: 157.66g.   Breakfast: Himbeeren. Lunch: Edamame, Strauchtomaten, Aldi Gurkenzwerge, Mangos, Aldi Schwarzwälder Schinken, Kerrygold Butter, Filinchen Ballaststoff. Dinner: Mestemacher Naanbrot, Basmati-Reis (Gekocht), Luises Fischcurry nach Georgie Socratous. more...

2032 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...