Weigh In record (no journal entry) for 09 June 2017
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171.5 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2017:
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3254 kcal
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Fat: 72.88g | Prot: 199.80g | Carb: 471.77g.
Breakfast: 小笼包, 黑芝麻包子, 叉烧包, 肉包子. Lunch: 米饭, 鸡蛋. Dinner: Myprotein Impact Whey Strawberry Cream, 红豆, 绿豆, 菠菜. Snacks/Other: 西瓜. more...
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steady weight
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