changingforme's Journal, 08 March 2012

Weigh In record (no journal entry) for 08 March 2012
175.7 lb Lost so far: 2.8 lb.    Still to go: 10.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2012:
1024 kcal Fat: 29.93g | Prot: 30.48g | Carb: 146.67g.   Breakfast: Petite Vanilla Bean Scone, Skinny Caramel Latte (Grande). Lunch: Spaghetti. Dinner: Plain Pancakes, Bacon. Snacks/Other: Water. more...
gaining 0.8 lb a week

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