Weigh In record (no journal entry) for 09 June 2017
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124.3 lb
Lost so far: 13.2 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2017:
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625 kcal
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Fat: 27.98g | Prot: 18.88g | Carb: 79.53g.
Breakfast: 통밀빵, 토마토, 양파, Navitas 카카오닙스, 비락 우유2U, 딸기, 아보카도. more...
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losing 9.3 lb a week
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