tparimore's Journal, 13 March 2010

Weigh In record (no journal entry) for 13 March 2010
296.5 lb Lost so far: 0.5 lb.    Still to go: 81.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 March 2010:
2603 kcal Fat: 89.59g | Prot: 117.14g | Carb: 323.59g.   Breakfast: Large Grade A Eggs, Skim Milk, Original Pancake & Baking Mix, Original Syrup. Lunch: Fancy Shredded Four Cheese Mexican Blend, Mild Country Sausage, Hash Browns, Boiled Egg. Dinner: Extra Virgin Olive Oil, Authentic Cuban Bread, Atlantic Salmon Center Cut Fillets. more...
3276 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tparimore's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.