Weigh In record (no journal entry) for 08 June 2017
|
148.2 lb
Lost so far: 10.5 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2017:
|
1261 kcal
|
Fat: 86.02g | Prot: 33.72g | Carb: 297.83g.
Breakfast: Strawberries, Quaker Simply Granola, Dannon Light & Fit Yogurt - Vanilla. Lunch: Kroger Homestyle Cheese & Garlic Croutons, Fresh Gourmet Dried & Sweet Cranberries, Dole Chopped Salad Kit Pomegranate. Dinner: Maple Grove Farms Sesame Ginger All Natural Dressing, Cooked Vegetables, White Rice. Snacks/Other: Orville Redenbacher's Movie Theater Butter Popcorn, Manner Vanilla Cream Filled Wafers, Bananas. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bountyzam's weight history
|