Weigh In record (no journal entry) for 08 June 2017
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129.9 lb
Lost so far: 48.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2017:
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609 kcal
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Fat: 28.00g | Prot: 59.57g | Carb: 26.61g.
Lunch: Tomates, Espinafre, Queijo Parmesão (Duro), Elegê Creme de Leite, Peito de Frango (Pele Não Consumida), Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Quinoa Cozida. more...
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losing 1.1 lb a week
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vilani salviano's weight history
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