Weigh In record (no journal entry) for 13 March 2010
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244.0 lb
Lost so far: 12.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2010:
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1272 kcal
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Fat: 90.73g | Prot: 89.04g | Carb: 19.13g.
Breakfast: canadian bacon, sausage links, bacon, eggs. Dinner: sirloin steak, salad, salad dressing. more...
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losing 7.0 lb a week
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