jessirw's Journal, 08 March 2012

155.5 lb Lost so far: 1.5 lb.    Still to go: 35.5 lb.    Diet followed poorly.

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1163 kcal

Fat: 48.66g | Prot: 31.32g | Carb: 168.02g.   Breakfast: Butter Popcorn, samoa. Lunch: egg, cilantro, soy sauce, sesame oil, broccoli, peanut butter, green onion, tofu. Dinner: honey, blackberries, quinoa. Snacks/Other: apple pie, craisins, brownie, orange. more...

2775 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour and 20 minutes, Sleeping - 7 hours, Resting - 6 hours, Desk Work - 9 hours and 40 minutes. more...