Ekhrtly12's Journal, 06 March 2014

Weigh In record (no journal entry) for 06 March 2014
250.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 March 2014:
2233 kcal Fat: 100.56g | Prot: 82.30g | Carb: 261.88g.   Breakfast: Dunkin' Donuts Chocolate Frosted Donut, Skim or Nonfat Milk (0.5% or Less Butterfat), Cheddar Cheese, Bacon, Egg, Mission Jalapeno Cheddar Wraps. Lunch: Thin Crust Cheese Pizza. Dinner: Balance Bar Carb Well Chocolate Peanut Butter Bar. Snacks/Other: Oil Popped White Popcorn, Girl Scout Cookies Thin Mint Cookies, Fruit Salad, Chocolate Puddings. more...
3120 kcal Activities & Exercise: Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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