Weigh In record (no journal entry) for 06 March 2014
|
250.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 March 2014:
|
2233 kcal
|
Fat: 100.56g | Prot: 82.30g | Carb: 261.88g.
Breakfast: Dunkin' Donuts Chocolate Frosted Donut, Skim or Nonfat Milk (0.5% or Less Butterfat), Cheddar Cheese, Bacon, Egg, Mission Jalapeno Cheddar Wraps. Lunch: Thin Crust Cheese Pizza. Dinner: Balance Bar Carb Well Chocolate Peanut Butter Bar. Snacks/Other: Oil Popped White Popcorn, Girl Scout Cookies Thin Mint Cookies, Fruit Salad, Chocolate Puddings. more...
|
|
3120 kcal
|
Activities & Exercise:
Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ekhrtly12's weight history
|