Happy*to*be's Journal, 08 June 2017

144.4 lb Lost so far: 24.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1448 kcal

Fat: 67.42g | Prot: 53.58g | Carb: 153.78g.   Breakfast: Plundergebäck. Lunch: Magerquark, Erdbeeren. Dinner: Bedda Scheiben, Bedda Scheiben, Rügenwalder Mühle Vegetarischer Schinken Spicker Schnittlauch, Pema Leinsamenbrot. Snacks/Other: Mon Chéri Mon Chéri. more...

1664 kcal

Activities & Exercise: Resting - 15 hours, Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours. more...