Weigh In record (no journal entry) for 12 March 2012
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257.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 March 2012:
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1566 kcal
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Fat: 59.70g | Prot: 106.76g | Carb: 142.64g.
Breakfast: coffee mate non fat french vanilla, delmonte red grapefruit, egg. Lunch: delmonte red grapefruit, egg. Dinner: whole wheat crackers, reduced fat colby jack cheese stick, frozen mixed vegetables, 8 oz beef top loin. Snacks/Other: Kellogg's fiber plus antioxidants dark chocolate almond, fried shrimp, Frigo cheese head light . more...
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