Weigh In record (no journal entry) for 08 March 2012
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230.3 lb
Lost so far: 0 lb.
Still to go: 55.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2012:
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497 kcal
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Fat: 4.42g | Prot: 60.03g | Carb: 59.63g.
Breakfast: Coffee. Lunch: grapefruit, tyson chicken breast, Grape Tomatoes, Cos or Romaine Lettuce . Dinner: Grapefruit, Shrimp, Grape Tomatoes, Spinach. more...
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losing 15.4 lb a week
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karenmarie's weight history
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