lauraisanowl's Journal, 08 March 2012

222.6 lb Lost so far: 0.4 lb.    Still to go: 26.6 lb.    Diet followed reasonably well.

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794 kcal

Fat: 39.86g | Prot: 29.09g | Carb: 75.99g.   Lunch: Buttery, Whole Wheat Bread. Dinner: Cheddar Cheese, Chicken Cup A Soup, Spaghetti. Snacks/Other: Splenda-Minis 100 Sweetener Tabs, Tea with Milk, Diet Energy Drink, Diet Coke. more...

2930 kcal

Activities & Exercise: Exercise machine (moderate) - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...