Weigh In record (no journal entry) for 08 June 2017
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193.8 lb
Lost so far: 57.5 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2017:
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1199 kcal
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Fat: 59.86g | Prot: 115.62g | Carb: 49.60g.
Breakfast: Яйцо, Чай, Яблоко Зеленое, Dr. Korner Хлебцы Клюквенные, Арахис, Грецкие Орехи. Lunch: Шашлык Куриный, Огурец, Чай. Dinner: Куриные Бедрышки. more...
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losing 7.7 lb a week
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mozalivskaya's weight history
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