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Given my food intake lately, I'll take it. I'm surprised it's not higher.
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144.8 lb
Lost so far: 0 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2017:
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1679 kcal
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Fat: 39.08g | Prot: 114.44g | Carb: 127.58g.
Breakfast: Colemans Whole Wheat Bagel, Orange Marmalade, Coffee. Lunch: Ocean Spray Diet Cranberry Juice, Tartar Sauce, Mashed Potatoes (Whole Milk and Margarine Added), Atlantic Cod. Dinner: Budweiser Bud Light Lime, Yves Veggie Cuisine Souvlaki Veggie Skewers, Chicken Breast. Snacks/Other: Riesling Wine, Vodka, Tetley Earl Grey Tea. more...
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2355 kcal
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Activities & Exercise:
Desk Work - 9 hours and 5 minutes, Sleeping - 8 hours, Resting - 15 minutes, Driving - 40 minutes, Watching TV/Computer - 6 hours. more...
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losing 1.0 lb a week
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 Comments
I don't think I'll get too many greens over the next few months. It's barbeque season and my inner carnivore has come out. And with meat comes sides. And I am a sucker for salads. Amd not the green ones either. I'm all about the potato and pasta salads. But, here's wishing green arrows for everyone!
07 Jun 17 by member: JamaicaBoundNL
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Jamaica just checked out your last food intake, very healthy food, does not surprise me at all....Well balanced meals. :)
08 Jun 17 by member: Maine coon
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