Weigh In record (no journal entry) for 13 March 2010
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177.5 lb
Lost so far: 5.5 lb.
Still to go: 37.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 March 2010:
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1166 kcal
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Fat: 27.05g | Prot: 71.98g | Carb: 137.50g.
Breakfast: Egg white, Espresso with Sugar, kraft cheese single, egg. Lunch: lean cuisine lasagna, tossed salad, pear, goat cheese. Dinner: asparagus, white rice, skinless chicken thigh. more...
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losing 0.5 lb a week
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mmygrl's weight history
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