Katiedel's Journal, 06 January 2008

202.6 lb Lost so far: 2.4 lb.    Still to go: 57.6 lb.    Diet followed 100%.

---

1186 kcal

Fat: 27.18g | Prot: 47.36g | Carb: 186.09g.   Breakfast: oatmeal. Lunch: chicken enchilladas suiza. Dinner: traditional lasagne with meat sauce. Snacks/Other: pretzels 'n cheez, mocha fudge sundae, string cheese. more...

2818 kcal

Activities & Exercise: Housework - 2 hours, Walking (brisk) - 4/mph - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...