Weigh In record (no journal entry) for 08 March 2012
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130.4 lb
Lost so far: 0.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2012:
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1834 kcal
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Fat: 144.30g | Prot: 106.40g | Carb: 30.38g.
Breakfast: heavy cream kroger, kerrygold butter, cage free egg brown, unsweetened cocoa, flaxseed meal. Lunch: pickles, beef brisket, czech sausage, pickled jalapeno. Dinner: mustard, heavy cream, kroger extra sharp cheddar, cauliflower, Beef Stew (3/3/12). Snacks/Other: cow pals, sugar free jello. more...
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losing 2.8 lb a week
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redherpbluederp's weight history
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