Weigh In record (no journal entry) for 08 March 2012
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188.0 lb
Lost so far: 1.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2012:
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425 kcal
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Fat: 11.09g | Prot: 18.57g | Carb: 65.19g.
Breakfast: Coffee, Opti-Meal Vanilla Shake. Dinner: Teriyaki Stir Fry. more...
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losing 21.0 lb a week
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zajaruty's weight history
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