Weigh In record (no journal entry) for 08 March 2012
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190.0 lb
Lost so far: 17.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2012:
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1850 kcal
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Fat: 100.40g | Prot: 86.20g | Carb: 152.60g.
Breakfast: Breakfast Sausage Links. Lunch: Chicken & Wild Rice Soup (Low Sodium). Dinner: Italian Dressing, Garlic Breadstick, Garden Side Salad, Twice-Baked Lasagna. more...
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losing 5.6 lb a week
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