kathleenlockie's Journal, 06 June 2017

Yes
257.0 lb Lost so far: 2.8 lb.    Still to go: 102.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2017:
298 kcal Fat: 2.93g | Prot: 31.72g | Carb: 40.12g.   Breakfast: Nestle Pure Life Water, Nestle Pure Life Water. Lunch: Vinegar (Cider), Unico Balsamic Vinegar, Grissol Melba Toast, Tangerines (Mandarin Oranges), Cos or Romaine Lettuce, Tomatoes, Cucumber (with Peel), Western Family Boneless Skinless Chicken Breast. more...
losing 7.0 lb a week

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