Weigh In record (no journal entry) for 06 June 2017
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159.8 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2017:
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2430 kcal
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Fat: 47.33g | Prot: 176.07g | Carb: 326.33g.
Breakfast: Myprotein Impact Whey Protein, Mulino Bianco Fette Biscottate, Hero Marmellata Light Lamponi, Latte Parzialmente Scremato. Lunch: Alpina Fiocchi di Latte, Barilla Pasta, Pomodori Ciliegini. Dinner: Santa Lucia Mozzarella Light, Zucchine, De Cecco Passata di Pomodoro, Farina Bianca. Snacks/Other: Nocciole, Alpina Fiocchi di Latte, Myprotein Impact Whey Isolate, Latte di Riso, Impact Whey Protein, Avena. more...
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losing 3.1 lb a week
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