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Oops!! What a shocker of a weekend! 🙈
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203.7 lb
Lost so far: 14.1 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2017:
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1613 kcal
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Fat: 84.33g | Prot: 60.57g | Carb: 154.86g.
Breakfast: Nescafe Cappuccino White Choc. Lunch: Creamed Spinach, Pork Sausage (Cooked). Dinner: Thin Crust Pizza with Meat and Vegetables. Snacks/Other: Lindt Lindor Chocolate, Apple Juice. more...
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gaining 0.4 lb a week
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