ROrsot's Journal, 08 March 2012

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Weigh In record (no journal entry) for 08 March 2012

229.5 lb Lost so far: 0 lb. Still to go: 24.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 March 2012:

606 kcal

Fat: 13.28g | Prot: 18.52g | Carb: 108.18g. Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Chocolate Cheerios. Lunch: Chocolate Cheerios, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). more...

2536 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.9 lb a week

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ROrsot's Journal, 08 March 2012

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