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Tuesday. Hens last night
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143.6 lb
Lost so far: 8.4 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2017:
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1213 kcal
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Fat: 55.90g | Prot: 50.33g | Carb: 135.31g.
Breakfast: White Rice, Tyson Foods Rock Cornish Game Hen. Lunch: Nabisco Belvita Toasted Coconut Breakfast Biscuits. Dinner: Nabisco Belvita Toasted Coconut Breakfast Biscuits. Snacks/Other: Light Mayonnaise, Great Value Sharp Cheddar Cheese, Nature's Own Light Wheat Bread. more...
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gaining 5.6 lb a week
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