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Sunday
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144.6 lb
Lost so far: 7.4 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2017:
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850 kcal
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Fat: 48.05g | Prot: 39.92g | Carb: 79.03g.
Breakfast: Light or Lite Cream Cheese, Nature's Harvest Light Multigrain Bread, Land O'Lakes American Cheese. Lunch: American Cheese, Nature's Harvest Light Multigrain Bread, Nabisco Belvita Toasted Coconut Breakfast Biscuits. more...
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losing 2.8 lb a week
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smileyreiley's weight history
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