Weigh In record (no journal entry) for 06 June 2017
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135.1 lb
Lost so far: 1.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2017:
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2679 kcal
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Fat: 103.41g | Prot: 134.88g | Carb: 322.60g.
Breakfast: Miel, Enature Aceite de Coco Orgánico, Bimbo Pan de Linaza, Mantequilla de Maní, Yoplait Yogurt Estilo Griego, Manzana, Melón, Papaya. Lunch: Pastel de Chocolate (con Escarcha de Chocolate), Azúcar, Semillas Secas de Chía, Cebollas, Jitomate, Lechuga, Ensalada de Nopales, Corvina, Lala Queso Panela, Tortilla de Maíz, Guacamole. Dinner: AdeS Leche de Soya, Melón, Pechuga de Pollo a la Plancha, Lala Queso Panela, Jitomate, Ocean Spray Arándanos Deshidratados, Manzana. more...
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losing 6.2 lb a week
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katiabecerrakon's weight history
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