Weigh In record (no journal entry) for 08 March 2012
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123.5 lb
Lost so far: 2.2 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2012:
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1240 kcal
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Fat: 40.66g | Prot: 48.95g | Carb: 172.94g.
Breakfast: Snickers 2Pack, Mueslix Cereal, 1% Fat Milk, Original Lite Coffee Creamer, Coffee (Brewed From Grounds) , Selects Great Grains Crunchy Pecans Cereal. Lunch: Thai Style Beef Noodles. Snacks/Other: Nonfat Caffe Latte (Tall). more...
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losing 1.0 lb a week
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