Weigh In record (no journal entry) for 06 June 2017
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234.0 lb
Lost so far: 63.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2017:
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920 kcal
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Fat: 75.60g | Prot: 46.82g | Carb: 12.98g.
Breakfast: Coffee-Mate Original Powder Creamer, Coffee, Coffee-Mate Original Lite Coffee Creamer. Lunch: Wish-Bone Chunky Blue Cheese Dressing, Aldi Blue Cheese Crumbles, Brick Cheese, Young Green Onions (Tops Only), Sunset Mini Cucumbers, Jason's Deli Cherry Tomatoes, Mixed Salad Greens. Dinner: Eckrich Fresh Bratwurst, Publix Fresh Bratwurst. more...
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losing 14.0 lb a week
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